Services

We offer lifestyle and bodybuilding (offseason/prep) coaching. All plans will include training and nutrition plans tailored to your goal and lifestyle. All clients will receive support via WhatsApp 7 days a week (not 24 hours a day) and added to the team group chat.

Blood work consultations are available (with Emma only) who can help you understand your results and discuss lifestyle modifications, supplementation and where needed PED advice.

Lifestyle Coaching

  • Personalised diet plan

  • Personalised training plan

  • Supplement suggestions

  • Weekly check ins

  • WhatsApp support

£100/month

Bodybuilding Coaching

  • Personalised diet plan

  • Personalised training plan

  • Supplement suggestions

  • PED if enhanced

  • Weekly check ins (increased when needed e.g. contest prep)

  • WhatsApp support

£150/month

Blood Work Consultation

A call to discuss blood work results and advice regarding lifestyle changes, supplements and PED to improve abnormal markers.

£25-£50

Contact

Interested in working together? Want more information before booking a consultation? Fill in the form and we’ll get back to you.