Who are we…
Emma. I’m 31 from North Wales. I have a bachelors degree in Medical Sciences and MSc. I have over 5 years of clinical experience now specialising in oncology. In addition to this I work for E-val providing blood reports.
My passion is now bodybuilding and I aim to compete in WPD in the future, however my fitness journey started over 10 years ago when I was severely overweight struggling with recurrent dislocations as a result of my EDS. Through the years I have battled unhealthy relationships with food becoming overly restrictive and underweight. This taught me the importance of correctly fueling the body. In that time I have ran a half marathon and spent 3 years doing CrossFit. Following a severe flare up of my endometriosis which required surgery my mental health declined. At this time I transitioned to bodybuilding which has been the most important part of improving my mental wellbeing.
Mad. I’m 23 from Norway now living in North Wales. I am a professional chef with 4 years of experience. I also have a diploma in personal training, nutrition and online coaching. I strive to provide clients with a healthy and exciting nutrition plan.
I am currently working towards my goal of competing in women’s bodybuilding.
At 14 I started my fitness journey and eventually got diagnosed with ME, which stopped my training for a couple of years. This taught me the importance of how to prioritise my energy and how to train effectively. I want to teach people that you can achieve your goals without spending all your time in the gym or eating chicken and rice for every meal. Balance is important to maintain progression and your mental health.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!